Click here to meet your guide for the journey,
Sue Westwind, MA, Holistic Mental Health AADP
THREE WAYS TO EXPERIENCE A NATURAL MIND:
You will learn mindfulness meditation techniques targeted to heal depression, anxiety and stress.
Immerse in nature reconnection practices from the field of Ecopsychology.
Heal with nature according to your own comfort level.
Deepen relationship with the earth—mindfully—and overcome the isolation that plagues the depressed, stressed, or anxious mind.
Natural Mind's Advisory Board of experts grows as the field of Integrative Mental Health grows. We have:
Medical Doctors (MD)
Naturopathic Physicians (NMD)
Certified Nutritionists & Holistic Health Counselors
Nurse Practitioners (ARNP)
I trained with the Mindhance Learning Center in Tucson, Arizona, and am a certified holistic practitioner through the American Association of Drugless Practitioners (AADP).
As a former therapist who specialized in hypnosis and transpersonal concerns, understanding the role of the body in mental health was the missing piece that rounded out my training and restored my own health.
I can help you make a plan that encompasses mind, body and spirit, and be there to support every step. Click here to send Sue an email.